This look impressive, however, is yet another easy dish.
The fillet used was frozen cod fish fillet. Something that I bought from Carrefour during its last days here in Singapore.
All I did was sprinkle some herb/spice premix for fish/seafood on the fillet as seasoning, prior to pan frying them. You can apply some salt and/or ginger to get rid of the fishy smell.
Oil is needed even if you use non-stick, otherwise the fish would end up very dry.
Just sear them for several minutes, turning them over every now and then to prevent burnt sides. You want them to be golden brown but not black.
Once the fish is cooked through, you should get them off the pan, if not the fish will not taste nice when overcooked.
Sprinkle on some rosmary leaves if you like.
I also squeezed in some fresh lime as I like a little bit of that acidic taste of lime with fish.